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最初由 a_min 發表 actually~the best way is
1睡覺時間正常
2不吃辣
3搾水果汁喝[*actually u need ur mom to do this~~if my mom didn't help me w/ this~i dun think my pimples will proved that much~~coz i m too lazy to do it]
4one last thing is "shit well"
身體的健康狀況很多都出現在你臉上
5多洗臉
personally~i dun put any lotion or toner or anything on my face after i washed my face*just keep it clean |
Yes~! i agree with your points, but anyhow, there's one point that i'm not quite sure.
i am not judging anything, because whatever works for you is da best ways for you and the mothods are differ from one to one.
For the last point "Wash your face more", the study actually shows that if you wash your face too fraquent, you'll skin will loss moist and become thinner. The outcome of this is that your oil gland will produce more oil in order to cover the lost moist and the more oil it produce, the more pinples you'll get. (Theoriadically)
/
and YES again, for oil skin, there's no "need" of toner and moisrizer after the cleance. Toner and moisrizer will only help you feel better when you need it. BUT when you go out, you MUST wear sunblock. Sun damage is one of the reason that you'll get pinples too oh.